Shake and Bake
Workouts
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Monday 6/22/20 @ 11:18 AM
176kj
78rpm
39%
16mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Friday 12/13/19 @ 12:54 PM
302kj
81rpm
41%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Monday 1/27/20 @ 11:12 AM
366kj
78rpm
39%
16mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Wednesday 12/18/19 @ 12:34 PM
9kj
81rpm
26%
11mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Saturday 12/7/19 @ 3:44 PM
289kj
89rpm
37%
17mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Tuesday 5/7/19 @ 2:19 PM
161kj
74rpm
39%
15mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Monday 11/11/19 @ 12:9 PM
402kj
77rpm
42%
17mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Saturday 6/22/19 @ 4:43 PM
399kj
78rpm
41%
17mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Thursday 6/27/19 @ 3:12 PM
46kj
89rpm
32%
15mph
Monday 2/18/19 @ 5:23 PM
✅
355kj
85rpm
49%
21mph
Sunday 3/10/19 @ 2:39 PM
150kj
70rpm
39%
15mph
Workouts
176
kj
Monday 6/22/20
302
kj
Friday 12/13/19
366
kj
Monday 1/27/20
9
kj
Wednesday 12/18/19
289
kj
Saturday 12/7/19
161
kj
Tuesday 5/7/19
402
kj
Monday 11/11/19
399
kj
Saturday 6/22/19
150
kj
Sunday 3/10/19