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Shake and Bake
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Thursday 12/5/19 @ 12:47 PM
✅
91
kj
89
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 4/20/21 @ 12:16 PM
50
kj
82
rpm
35
%
15
mph
Tuesday 7/14/20 @ 9:16 PM
✅
374
kj
86
rpm
50
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 5/12/20 @ 11:56 AM
197
kj
86
rpm
38
%
17
mph
Friday 10/11/19 @ 8:56 PM
✅
912
kj
83
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 3:53 PM
609
kj
83
rpm
43
%
18
mph
Monday 1/25/21 @ 3:53 PM
✅
302
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Tuesday 1/19/21 @ 12:55 PM
230
kj
88
rpm
40
%
18
mph
Sunday 12/22/19 @ 9:42 PM
✅
362
kj
84
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 12/15/20 @ 3:7 PM
207
kj
85
rpm
39
%
17
mph
Sunday 7/26/20 @ 4:31 PM
✅
376
kj
83
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/3/20 @ 5:2 PM
kj
rpm
%
0
mph
Sunday 11/24/19 @ 2:23 PM
✅
363
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/14/20 @ 12:11 PM
209
kj
81
rpm
40
%
17
mph
Tuesday 7/23/19 @ 8:49 PM
✅
353
kj
92
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:52 AM
225
kj
88
rpm
39
%
18
mph
Wednesday 10/30/19 @ 7:47 PM
✅
775
kj
88
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/16/20 @ 3:40 PM
482
kj
84
rpm
42
%
18
mph
Wednesday 12/4/19 @ 2:5 PM
✅
749
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:12 PM
434
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
83 🔥
Beat fess_up
VS
fess_up
#OBX🏖
0
Beat arturo3
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
91
kj
Thursday 12/5/19
50
kj
Tuesday 4/20/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
374
kj
Tuesday 7/14/20
197
kj
Tuesday 5/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
912
kj
Friday 10/11/19
609
kj
Saturday 2/6/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
302
kj
Monday 1/25/21
230
kj
Tuesday 1/19/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 12/22/19
207
kj
Tuesday 12/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
376
kj
Sunday 7/26/20
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Sunday 11/24/19
209
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Tuesday 7/23/19
225
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Wednesday 10/30/19
482
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
749
kj
Wednesday 12/4/19
434
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts