Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Tuesday 7/20/21 @ 8:42 PM
297kj
82rpm
46%
20mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Saturday 5/29/21 @ 9:10 PM
701kj
75rpm
52%
21mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Tuesday 11/17/20 @ 1:6 AM
512kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Monday 10/12/20 @ 3:3 PM
408kj
84rpm
43%
19mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 8/24/20 @ 2:19 PM
451kj
84rpm
46%
20mph
Thursday 1/10/19 @ 6:25 PM
275kj
82rpm
45%
19mph
Thursday 1/10/19 @ 6:27 PM
✅
324kj
84rpm
48%
20mph
Monday 12/24/18 @ 5:39 PM
✅
570kj
76rpm
55%
22mph
Tuesday 12/25/18 @ 11:54 PM
485kj
72rpm
53%
20mph
Saturday 12/15/18 @ 7:43 PM
✅
323kj
86rpm
47%
20mph
Monday 12/17/18 @ 12:34 AM
281kj
81rpm
46%
19mph
Sunday 12/9/18 @ 12:53 PM
✅
520kj
82rpm
51%
21mph
Saturday 12/8/18 @ 12:57 PM
419kj
77rpm
48%
19mph
Thursday 10/11/18 @ 2:26 PM
✅
210kj
89rpm
44%
20mph
Thursday 10/11/18 @ 2:23 PM
160kj
84rpm
42%
18mph
Workouts
297
kj
Tuesday 7/20/21
408
kj
Monday 10/12/20
451
kj
Monday 8/24/20
281
kj
Monday 12/17/18
419
kj
Saturday 12/8/18