Shake and Bake
Workouts
Monday 7/6/20 @ 5:1 PM
✅
555kj
86rpm
49%
22mph
Thursday 1/30/20 @ 11:34 PM
363kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Thursday 7/2/20 @ 11:58 AM
201kj
84rpm
39%
17mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Monday 5/18/20 @ 10:25 PM
510kj
82rpm
44%
19mph
Tuesday 4/7/20 @ 4:23 PM
✅
384kj
87rpm
50%
22mph
Tuesday 4/7/20 @ 8:44 PM
246kj
84rpm
42%
18mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Tuesday 1/7/20 @ 12:5 AM
497kj
82rpm
43%
18mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Wednesday 12/18/19 @ 11:56 PM
338kj
82rpm
42%
18mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Monday 11/25/19 @ 1:32 AM
330kj
82rpm
41%
17mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Sunday 6/9/19 @ 12:28 PM
156kj
80rpm
37%
15mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Monday 9/23/19 @ 10:35 PM
323kj
83rpm
40%
17mph
Friday 5/31/19 @ 11:59 AM
✅
501kj
78rpm
51%
21mph
Sunday 6/3/18 @ 2:37 PM
296kj
74rpm
42%
17mph
Workouts
363
kj
Thursday 1/30/20
201
kj
Thursday 7/2/20
510
kj
Monday 5/18/20
246
kj
Tuesday 4/7/20
497
kj
Tuesday 1/7/20
338
kj
Wednesday 12/18/19
330
kj
Monday 11/25/19
156
kj
Sunday 6/9/19