Shake and Bake
Workouts
Monday 6/15/20 @ 10:0 PM
✅
358kj
81rpm
51%
21mph
Saturday 5/29/21 @ 9:28 PM
227kj
80rpm
42%
18mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Monday 3/15/21 @ 9:20 PM
✅
486kj
82rpm
43%
18mph
Friday 7/10/20 @ 7:33 PM
✅
123kj
86rpm
42%
18mph
Thursday 11/12/20 @ 9:30 PM
99kj
79rpm
40%
17mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Tuesday 10/20/20 @ 1:26 AM
454kj
80rpm
42%
18mph
Wednesday 6/17/20 @ 8:8 PM
✅
331kj
83rpm
48%
21mph
Wednesday 9/16/20 @ 10:26 PM
198kj
80rpm
40%
17mph
Thursday 6/4/20 @ 2:56 PM
✅
357kj
86rpm
48%
21mph
Friday 5/29/20 @ 10:23 PM
211kj
84rpm
39%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
740kj
90rpm
48%
21mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Thursday 11/7/19 @ 6:23 PM
✅
555kj
90rpm
47%
22mph
Friday 11/8/19 @ 3:14 PM
324kj
82rpm
41%
17mph
Tuesday 9/17/19 @ 6:54 PM
✅
608kj
89rpm
50%
22mph
Wednesday 9/18/19 @ 10:46 AM
335kj
83rpm
41%
18mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Workouts
484
kj
Sunday 2/9/20
454
kj
Tuesday 10/20/20
198
kj
Wednesday 9/16/20
211
kj
Friday 5/29/20
430
kj
Saturday 9/7/19
324
kj
Friday 11/8/19