Shake and Bake
Workouts
Monday 2/8/21 @ 7:9 PM
✅
312kj
82rpm
47%
20mph
Thursday 2/18/21 @ 2:28 PM
196kj
90rpm
36%
17mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Wednesday 11/18/20 @ 2:57 PM
308kj
88rpm
38%
17mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Monday 11/16/20 @ 3:27 PM
316kj
91rpm
37%
17mph
Saturday 3/28/20 @ 10:21 PM
✅
285kj
83rpm
45%
20mph
Saturday 11/7/20 @ 2:24 PM
190kj
88rpm
36%
16mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Monday 9/14/20 @ 12:59 PM
297kj
89rpm
37%
17mph
Saturday 2/1/20 @ 6:45 PM
✅
217kj
85rpm
40%
17mph
Saturday 6/6/20 @ 4:27 PM
5kj
84rpm
26%
12mph
Thursday 11/14/19 @ 1:2 PM
✅
407kj
92rpm
49%
22mph
Friday 8/2/19 @ 1:37 PM
193kj
89rpm
36%
16mph
Saturday 7/13/19 @ 4:11 PM
✅
526kj
91rpm
46%
21mph
Sunday 7/14/19 @ 8:33 PM
285kj
85rpm
37%
16mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Thursday 5/16/19 @ 11:3 PM
183kj
87rpm
36%
16mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Saturday 6/29/19 @ 10:12 PM
49kj
83rpm
34%
15mph
Workouts
196
kj
Thursday 2/18/21
308
kj
Wednesday 11/18/20
190
kj
Saturday 11/7/20
297
kj
Monday 9/14/20