Shake and Bake
Workouts
Friday 9/24/21 @ 5:26 PM
80kj
86rpm
35%
15mph
Wednesday 4/6/22 @ 1:38 PM
✅
104kj
65rpm
48%
17mph
Sunday 8/2/20 @ 5:37 PM
✅
134kj
74rpm
57%
22mph
Friday 8/13/21 @ 1:43 PM
81kj
66rpm
50%
18mph
Tuesday 7/23/19 @ 8:49 PM
353kj
92rpm
46%
21mph
Sunday 7/12/20 @ 1:46 AM
✅
365kj
60rpm
63%
21mph
Saturday 8/3/19 @ 4:45 PM
1132kj
93rpm
47%
22mph
Sunday 6/21/20 @ 4:36 AM
✅
1324kj
62rpm
66%
23mph
Tuesday 2/18/20 @ 1:48 PM
80kj
90rpm
40%
18mph
Saturday 2/29/20 @ 6:20 PM
✅
94kj
52rpm
45%
19mph
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Wednesday 3/11/20 @ 10:13 PM
✅
894kj
73rpm
60%
23mph
Monday 6/3/19 @ 8:24 PM
292kj
87rpm
44%
20mph
Saturday 2/29/20 @ 12:33 AM
✅
468kj
0rpm
0%
0mph
Sunday 12/8/19 @ 9:24 PM
✅
220kj
82rpm
41%
17mph
Tuesday 12/10/19 @ 6:8 AM
151kj
50rpm
52%
15mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Wednesday 9/25/19 @ 12:44 AM
529kj
50rpm
69%
19mph
Monday 4/29/19 @ 8:27 PM
✅
192kj
88rpm
44%
20mph
Wednesday 9/11/19 @ 11:36 PM
78kj
59rpm
40%
13mph
Workouts
353
kj
Tuesday 7/23/19
1132
kj
Saturday 8/3/19
484
kj
Sunday 2/9/20
529
kj
Wednesday 9/25/19