Shake and Bake
Workouts
Friday 5/8/20 @ 7:13 PM
124kj
78rpm
45%
18mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Friday 7/9/21 @ 4:38 PM
✅
343kj
82rpm
49%
21mph
Wednesday 9/1/21 @ 1:13 AM
295kj
85rpm
45%
20mph
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Saturday 6/12/21 @ 1:44 AM
297kj
84rpm
46%
20mph
Thursday 9/19/19 @ 5:31 PM
✅
817kj
88rpm
50%
22mph
Sunday 12/13/20 @ 12:28 AM
665kj
85rpm
47%
21mph
Wednesday 3/25/20 @ 5:20 PM
✅
538kj
84rpm
49%
21mph
Tuesday 8/4/20 @ 12:4 AM
483kj
87rpm
46%
20mph
Wednesday 6/5/19 @ 7:45 PM
304kj
87rpm
46%
20mph
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
Tuesday 7/28/20 @ 5:18 PM
✅
557kj
84rpm
50%
22mph
Monday 8/24/20 @ 12:33 AM
484kj
89rpm
46%
20mph
Tuesday 6/30/20 @ 3:26 AM
122kj
89rpm
41%
18mph
Tuesday 8/4/20 @ 1:2 AM
✅
154kj
82rpm
47%
20mph
Wednesday 8/21/19 @ 6:2 PM
✅
763kj
88rpm
49%
22mph
Thursday 7/2/20 @ 12:3 AM
647kj
85rpm
47%
20mph
Thursday 3/15/18 @ 12:23 PM
259kj
81rpm
37%
16mph
Tuesday 10/15/19 @ 1:30 AM
✅
348kj
84rpm
42%
18mph
Workouts
295
kj
Wednesday 9/1/21
297
kj
Saturday 6/12/21
483
kj
Tuesday 8/4/20
304
kj
Wednesday 6/5/19
484
kj
Monday 8/24/20
259
kj
Thursday 3/15/18