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Shake and Bake
arturo3
Manasquan, NJ
148 🔥
Beat amysue13
VS
amysue13
Nashville
1
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Tuesday 6/9/20 @ 5:28 PM
✅
339
kj
87
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 1/21/21 @ 11:26 PM
181
kj
79
rpm
38
%
16
mph
Monday 10/28/19 @ 5:40 PM
✅
733
kj
88
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/10/20 @ 2:38 PM
473
kj
86
rpm
41
%
18
mph
Wednesday 9/4/19 @ 7:3 PM
✅
784
kj
88
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/3/20 @ 1:49 PM
460
kj
80
rpm
42
%
18
mph
Thursday 6/4/20 @ 2:56 PM
✅
357
kj
86
rpm
48
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/2/20 @ 1:12 PM
200
kj
84
rpm
39
%
17
mph
Saturday 3/21/20 @ 7:2 PM
✅
368
kj
87
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 5:36 PM
197
kj
82
rpm
40
%
17
mph
Friday 3/6/20 @ 12:3 AM
✅
366
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/14/20 @ 4:41 PM
177
kj
85
rpm
37
%
16
mph
Monday 9/16/19 @ 5:51 PM
✅
609
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 9:37 PM
336
kj
82
rpm
41
%
18
mph
Monday 9/2/19 @ 6:9 PM
✅
530
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 10:59 PM
302
kj
90
rpm
37
%
17
mph
Saturday 8/24/19 @ 4:25 PM
✅
542
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:13 AM
335
kj
78
rpm
43
%
18
mph
Friday 7/19/19 @ 6:37 PM
✅
353
kj
88
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:46 PM
204
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
148 🔥
Beat amysue13
VS
amysue13
Nashville
1
Beat arturo3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
339
kj
Tuesday 6/9/20
181
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Monday 10/28/19
473
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
784
kj
Wednesday 9/4/19
460
kj
Saturday 10/3/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Thursday 6/4/20
200
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
368
kj
Saturday 3/21/20
197
kj
Friday 4/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 3/6/20
177
kj
Saturday 3/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
609
kj
Monday 9/16/19
336
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
530
kj
Monday 9/2/19
302
kj
Tuesday 9/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
542
kj
Saturday 8/24/19
335
kj
Wednesday 9/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Friday 7/19/19
204
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts