Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 8:31 PM
✅
327kj
83rpm
48%
20mph
Monday 6/7/21 @ 12:23 PM
228kj
85rpm
41%
18mph
Monday 2/8/21 @ 7:9 PM
✅
312kj
82rpm
47%
20mph
Saturday 2/6/21 @ 1:4 PM
106kj
67rpm
32%
12mph
Friday 5/8/20 @ 7:13 PM
✅
124kj
78rpm
45%
18mph
Sunday 4/19/20 @ 2:50 PM
84kj
84rpm
36%
16mph
Monday 9/2/19 @ 6:9 PM
✅
530kj
91rpm
46%
21mph
Tuesday 6/9/20 @ 11:47 AM
334kj
80rpm
41%
17mph
Saturday 3/28/20 @ 10:21 PM
✅
285kj
83rpm
45%
20mph
Saturday 2/1/20 @ 1:42 PM
231kj
83rpm
42%
18mph
Monday 12/9/19 @ 3:44 PM
✅
576kj
81rpm
51%
21mph
Wednesday 3/25/20 @ 1:25 PM
392kj
79rpm
46%
19mph
Saturday 6/29/19 @ 3:12 PM
✅
93kj
87rpm
44%
19mph
Thursday 1/9/20 @ 12:30 PM
58kj
82rpm
37%
16mph
Friday 5/24/19 @ 6:12 PM
✅
250kj
91rpm
48%
22mph
Tuesday 5/28/19 @ 12:29 PM
142kj
91rpm
38%
17mph
Saturday 4/27/19 @ 7:28 PM
✅
732kj
81rpm
47%
20mph
Sunday 4/21/19 @ 12:40 PM
622kj
78rpm
45%
19mph
Friday 3/29/19 @ 2:54 PM
✅
153kj
82rpm
42%
18mph
Tuesday 4/2/19 @ 12:4 PM
106kj
87rpm
34%
15mph
arturo3
Manasquan, NJ
200
🔥
VS
430am_ironrider
QuixoticRacingClub
11
Workouts
228
kj
Monday 6/7/21
106
kj
Saturday 2/6/21
334
kj
Tuesday 6/9/20
231
kj
Saturday 2/1/20
622
kj
Sunday 4/21/19