Shake and Bake
Workouts
Wednesday 3/18/20 @ 8:41 PM
✅
352kj
86rpm
48%
21mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Friday 7/10/20 @ 6:46 PM
✅
547kj
84rpm
49%
21mph
Friday 3/3/23 @ 11:54 PM
256kj
77rpm
37%
15mph
Tuesday 10/1/19 @ 5:55 PM
✅
369kj
88rpm
48%
21mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Saturday 3/28/20 @ 8:54 PM
✅
438kj
85rpm
45%
20mph
Saturday 1/14/23 @ 8:33 PM
276kj
72rpm
42%
16mph
Monday 7/26/21 @ 6:32 PM
✅
520kj
80rpm
50%
21mph
Saturday 5/21/22 @ 10:22 PM
302kj
75rpm
42%
17mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Thursday 5/26/22 @ 9:6 PM
315kj
74rpm
43%
17mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Sunday 5/22/22 @ 3:15 PM
416kj
75rpm
43%
17mph
Friday 9/24/21 @ 4:54 PM
✅
316kj
83rpm
47%
20mph
Saturday 5/7/22 @ 11:19 AM
194kj
83rpm
38%
17mph
Friday 7/5/19 @ 1:59 PM
✅
540kj
88rpm
48%
21mph
Saturday 4/23/22 @ 9:26 PM
271kj
74rpm
38%
15mph
Thursday 9/23/21 @ 7:4 PM
✅
319kj
80rpm
48%
20mph
Thursday 11/18/21 @ 10:34 AM
175kj
75rpm
40%
16mph
Workouts
170
kj
Wednesday 4/26/23
256
kj
Friday 3/3/23
276
kj
Saturday 1/14/23
302
kj
Saturday 5/21/22
416
kj
Sunday 5/22/22
194
kj
Saturday 5/7/22
175
kj
Thursday 11/18/21