Shake and Bake
Workouts
Saturday 5/15/21 @ 1:2 PM
✅
535kj
79rpm
51%
21mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Saturday 2/20/21 @ 12:39 AM
✅
500kj
81rpm
49%
21mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Thursday 9/10/20 @ 12:1 AM
✅
499kj
86rpm
46%
20mph
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Thursday 2/4/21 @ 11:52 AM
✅
515kj
87rpm
47%
21mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Monday 1/25/21 @ 10:22 PM
✅
555kj
84rpm
50%
21mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Monday 1/18/21 @ 7:22 PM
✅
538kj
84rpm
49%
21mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Sunday 11/22/20 @ 2:47 PM
✅
716kj
82rpm
50%
21mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Wednesday 11/4/20 @ 11:40 PM
✅
553kj
80rpm
52%
21mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Monday 4/27/20 @ 9:16 AM
✅
479kj
87rpm
44%
20mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Friday 9/25/20 @ 10:2 PM
✅
75kj
74rpm
45%
18mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Workouts
195
kj
Wednesday 9/2/20
208
kj
Thursday 2/4/21
176
kj
Wednesday 1/20/21
239
kj
Sunday 11/22/20
164
kj
Wednesday 10/7/20