Shake and Bake
Workouts
Thursday 7/23/20 @ 1:0 AM
163kj
69rpm
34%
13mph
Monday 7/20/20 @ 4:40 PM
✅
305kj
90rpm
37%
17mph
Tuesday 7/14/20 @ 1:19 AM
197kj
82rpm
31%
13mph
Monday 7/13/20 @ 11:41 PM
✅
331kj
88rpm
38%
17mph
Wednesday 3/4/20 @ 2:50 AM
158kj
81rpm
36%
15mph
Wednesday 6/17/20 @ 9:59 AM
✅
173kj
90rpm
34%
16mph
Tuesday 4/21/20 @ 2:40 AM
222kj
78rpm
36%
15mph
Monday 4/13/20 @ 1:32 PM
✅
284kj
87rpm
37%
16mph
Tuesday 3/31/20 @ 2:5 AM
227kj
78rpm
36%
15mph
Wednesday 4/1/20 @ 7:17 PM
✅
286kj
84rpm
38%
17mph
Sunday 3/29/20 @ 1:17 AM
289kj
74rpm
38%
15mph
Wednesday 3/25/20 @ 6:13 PM
✅
369kj
84rpm
38%
16mph
Tuesday 1/14/20 @ 1:38 AM
96kj
87rpm
33%
15mph
Monday 1/13/20 @ 3:28 PM
✅
114kj
83rpm
37%
16mph
Thursday 11/28/19 @ 10:22 PM
✅
230kj
76rpm
38%
15mph
Thursday 11/28/19 @ 4:2 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 3:4 AM
281kj
71rpm
43%
16mph
Friday 6/21/19 @ 11:59 AM
✅
391kj
76rpm
47%
19mph
Wednesday 6/26/19 @ 3:22 AM
108kj
78rpm
38%
16mph
Thursday 2/14/19 @ 3:53 PM
✅
134kj
79rpm
41%
17mph
Workouts
158
kj
Wednesday 3/4/20
289
kj
Sunday 3/29/20