Shake and Bake
Workouts
Friday 9/3/21 @ 9:58 AM
✅
219kj
84rpm
40%
17mph
Friday 9/3/21 @ 12:24 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 11:50 AM
✅
225kj
81rpm
42%
18mph
Sunday 5/2/21 @ 8:36 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 1:44 AM
✅
80kj
75rpm
44%
18mph
Wednesday 12/30/20 @ 3:15 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 7:50 PM
✅
228kj
79rpm
43%
18mph
Sunday 11/8/20 @ 10:27 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 12:15 AM
✅
245kj
75rpm
45%
18mph
Tuesday 10/13/20 @ 1:32 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:48 AM
✅
201kj
82rpm
40%
17mph
Thursday 7/16/20 @ 1:28 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 2:17 PM
✅
207kj
90rpm
38%
17mph
Saturday 6/27/20 @ 7:44 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 1:5 AM
205kj
76rpm
42%
17mph
Friday 6/12/20 @ 1:34 PM
✅
281kj
137rpm
0%
0mph
Thursday 4/23/20 @ 1:42 AM
✅
225kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 7:1 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 1:56 AM
✅
223kj
78rpm
43%
18mph
Tuesday 4/28/20 @ 6:37 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 11/8/20
kj
Tuesday 10/13/20
205
kj
Saturday 5/18/19
kj
Wednesday 4/29/20