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Shake and Bake
armyguy365
Northern Virginia
28 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat armyguy365
Workouts
Previous Workouts
Tuesday 3/22/22 @ 10:2 AM
✅
108
kj
76
rpm
43
%
17
mph
15 min EDM Ride
Jess King
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Tuesday 3/8/22 @ 11:45 AM
79
kj
72
rpm
40
%
15
mph
Tuesday 3/9/21 @ 11:17 AM
✅
124
kj
74
rpm
47
%
18
mph
15 min Climb Ride
Ben Alldis
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Saturday 5/29/21 @ 2:11 PM
72
kj
66
rpm
41
%
14
mph
Monday 9/28/20 @ 9:21 AM
✅
153
kj
50
rpm
41
%
11
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
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Wednesday 9/16/20 @ 10:28 AM
103
kj
44
rpm
40
%
9
mph
Tuesday 8/4/20 @ 10:56 PM
✅
323
kj
83
rpm
48
%
20
mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
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Tuesday 8/4/20 @ 12:54 PM
178
kj
74
rpm
40
%
16
mph
Wednesday 6/3/20 @ 9:57 PM
✅
306
kj
80
rpm
48
%
20
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 8:35 PM
155
kj
76
rpm
38
%
15
mph
Saturday 5/16/20 @ 4:56 PM
✅
335
kj
88
rpm
47
%
21
mph
30 min The Last Dance Ride
Alex Toussaint
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Friday 5/22/20 @ 11:25 AM
169
kj
79
rpm
38
%
16
mph
Saturday 5/2/20 @ 1:55 PM
✅
319
kj
79
rpm
49
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:53 PM
190
kj
70
rpm
44
%
16
mph
Sunday 4/26/20 @ 1:59 PM
✅
298
kj
72
rpm
51
%
20
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Sunday 4/26/20 @ 1:58 PM
187
kj
66
rpm
45
%
16
mph
Previous Workouts
armyguy365
Northern Virginia
28 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
0
Beat armyguy365
Workouts
Previous Workouts
15 min EDM Ride
Jess King
View Class
Share
✅
108
kj
Tuesday 3/22/22
79
kj
Tuesday 3/8/22
15 min Climb Ride
Ben Alldis
View Class
Share
✅
124
kj
Tuesday 3/9/21
72
kj
Saturday 5/29/21
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
✅
153
kj
Monday 9/28/20
103
kj
Wednesday 9/16/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
View Class
Share
✅
323
kj
Tuesday 8/4/20
178
kj
Tuesday 8/4/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
306
kj
Wednesday 6/3/20
155
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
335
kj
Saturday 5/16/20
169
kj
Friday 5/22/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
319
kj
Saturday 5/2/20
190
kj
Saturday 5/2/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
✅
298
kj
Sunday 4/26/20
187
kj
Sunday 4/26/20
Previous Workouts