Shake and Bake

Workouts

Sunday 2/21/21 @ 5:11 PM
111kj
67rpm
36%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Saturday 2/20/21 @ 10:36 PM
✅
276kj
81rpm
46%
19mph
Monday 2/10/20 @ 11:57 AM
105kj
67rpm
42%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
Tuesday 2/2/21 @ 2:59 AM
✅
179kj
69rpm
51%
19mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:56 AM
✅
296kj
77rpm
49%
20mph
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 3:54 AM
✅
255kj
78rpm
46%
19mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
30 min BHM: Hip Hop Ride
Kendall Toole
Sunday 2/16/20 @ 4:41 PM
✅
260kj
80rpm
45%
19mph
Friday 1/31/20 @ 1:26 PM
133kj
72rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 4:29 PM
✅
249kj
78rpm
46%
18mph
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:54 AM
✅
108kj
79rpm
43%
17mph
Saturday 6/29/19 @ 12:38 PM
101kj
69rpm
34%
12mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 3:8 AM
✅
219kj
75rpm
45%
17mph

Workouts

30 min BHM: Fresh Friday Ride
Denis Morton
111 kj
Sunday 2/21/21
✅ 276 kj
Saturday 2/20/21
20 min BHM: Black on Broadway Ride
Ally Love
105 kj
Monday 2/10/20
✅ 179 kj
Tuesday 2/2/21
30 min Lizzo Ride
Robin Arzón
121 kj
Sunday 5/10/20
✅ 296 kj
Wednesday 4/1/20
30 min Basquiat Celebration Ride
Alex Toussaint
146 kj
Saturday 5/2/20
✅ 255 kj
Friday 2/28/20
30 min BHM: Hip Hop Ride
Kendall Toole
142 kj
Sunday 2/16/20
✅ 260 kj
Sunday 2/16/20
30 min XOXO, Cody
Cody Rigsby
133 kj
Friday 1/31/20
✅ 249 kj
Saturday 2/1/20
15 min Hip Hop Ride
Tunde Oyeneyin
57 kj
Wednesday 9/18/19
✅ 108 kj
Wednesday 9/11/19
30 min Madonna Ride
Robin Arzón
101 kj
Saturday 6/29/19
✅ 219 kj
Saturday 6/29/19