Shake and Bake
VS
Workouts
Monday 7/25/22 @ 9:42 AM
390kj
85rpm
43%
19mph
Friday 12/20/19 @ 9:56 PM
✅
405kj
87rpm
43%
19mph
Thursday 4/21/22 @ 9:30 AM
✅
522kj
82rpm
43%
18mph
Saturday 1/18/20 @ 5:50 PM
510kj
94rpm
39%
18mph
Wednesday 4/6/22 @ 9:35 AM
✅
372kj
90rpm
40%
18mph
Monday 3/14/22 @ 3:8 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 12:6 PM
✅
505kj
85rpm
43%
19mph
Wednesday 12/1/21 @ 5:35 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 12:49 PM
✅
403kj
89rpm
42%
19mph
Monday 3/15/21 @ 4:3 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 11:5 AM
✅
149kj
77rpm
48%
20mph
Tuesday 12/21/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 11/29/21 @ 10:32 AM
✅
333kj
87rpm
40%
18mph
Monday 10/18/21 @ 4:0 AM
kj
rpm
%
0mph
Friday 9/24/21 @ 9:34 AM
353kj
86rpm
41%
18mph
Monday 12/2/19 @ 10:19 PM
✅
408kj
92rpm
41%
19mph
Wednesday 9/22/21 @ 9:42 AM
✅
257kj
83rpm
43%
19mph
Saturday 11/2/19 @ 1:2 AM
238kj
89rpm
39%
18mph
Saturday 8/21/21 @ 11:46 AM
✅
125kj
82rpm
40%
16mph
Thursday 5/27/21 @ 11:58 AM
kj
rpm
%
0mph
arlingtonashley
Arlington, MA
34
🔥
VS
iamicaniwillido
#togetherwegofar
4
Workouts
390
kj
Monday 7/25/22
510
kj
Saturday 1/18/20
kj
Monday 3/14/22
kj
Wednesday 12/1/21
kj
Monday 3/15/21
kj
Tuesday 12/21/21
kj
Monday 10/18/21
353
kj
Friday 9/24/21