Shake and Bake
Workouts
Tuesday 8/16/22 @ 10:21 AM
138kj
64rpm
40%
14mph
Saturday 8/13/22 @ 5:27 PM
✅
286kj
75rpm
49%
19mph
Friday 7/3/20 @ 1:19 PM
90kj
74rpm
36%
14mph
Sunday 2/13/22 @ 2:59 PM
✅
204kj
79rpm
49%
20mph
Wednesday 9/8/21 @ 11:10 AM
128kj
69rpm
44%
16mph
Sunday 9/12/21 @ 5:39 PM
✅
157kj
64rpm
51%
18mph
Tuesday 7/20/21 @ 11:12 AM
198kj
61rpm
41%
13mph
Sunday 8/8/21 @ 3:32 PM
✅
288kj
63rpm
46%
16mph
Wednesday 4/21/21 @ 11:10 AM
52kj
57rpm
38%
11mph
Wednesday 4/21/21 @ 12:11 AM
✅
151kj
69rpm
53%
20mph
Thursday 3/4/21 @ 11:48 AM
212kj
62rpm
43%
13mph
Saturday 2/27/21 @ 6:27 PM
✅
363kj
73rpm
47%
18mph
Monday 1/11/21 @ 11:15 AM
135kj
65rpm
39%
13mph
Saturday 1/9/21 @ 4:59 PM
✅
224kj
72rpm
46%
18mph
Friday 11/13/20 @ 11:35 AM
146kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 12:25 AM
✅
352kj
71rpm
55%
21mph
Thursday 8/8/19 @ 11:5 AM
208kj
73rpm
36%
14mph
Saturday 10/17/20 @ 6:5 PM
✅
301kj
76rpm
42%
17mph
Monday 8/31/20 @ 10:48 AM
64kj
59rpm
42%
13mph
Monday 9/14/20 @ 11:40 PM
✅
148kj
75rpm
50%
20mph
Workouts
138
kj
Tuesday 8/16/22
198
kj
Tuesday 7/20/21
212
kj
Thursday 3/4/21
146
kj
Friday 11/13/20
208
kj
Thursday 8/8/19