Shake and Bake
Workouts
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Sunday 8/30/20 @ 2:42 PM
194kj
87rpm
37%
17mph
Saturday 10/23/21 @ 3:6 PM
280kj
62rpm
40%
13mph
Monday 9/26/22 @ 11:32 PM
✅
366kj
83rpm
42%
18mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Wednesday 3/25/20 @ 11:30 AM
356kj
79rpm
43%
18mph
Thursday 5/30/19 @ 10:6 AM
✅
360kj
82rpm
43%
18mph
Friday 10/22/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 9:56 AM
✅
370kj
86rpm
41%
18mph
Friday 10/8/21 @ 10:46 PM
0kj
0rpm
25%
0mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Saturday 7/4/20 @ 2:5 PM
517kj
85rpm
43%
19mph
Wednesday 9/16/20 @ 9:59 AM
✅
375kj
87rpm
40%
18mph
Wednesday 2/3/21 @ 12:37 PM
357kj
82rpm
41%
18mph
Saturday 11/28/20 @ 2:3 PM
✅
488kj
85rpm
40%
18mph
Sunday 12/6/20 @ 2:25 AM
373kj
72rpm
38%
15mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Monday 10/19/20 @ 3:42 PM
✅
377kj
84rpm
43%
18mph
Thursday 6/4/20 @ 10:14 AM
✅
352kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 11:31 AM
335kj
82rpm
40%
17mph
Workouts
194
kj
Sunday 8/30/20
kj
Friday 10/22/21
362
kj
Thursday 2/27/20