Shake and Bake
Workouts
Friday 2/12/21 @ 12:5 PM
219kj
89rpm
39%
18mph
Friday 10/16/20 @ 10:32 PM
✅
380kj
89rpm
49%
22mph
Tuesday 5/18/21 @ 11:17 PM
528kj
84rpm
44%
19mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Sunday 6/13/21 @ 1:35 PM
784kj
85rpm
43%
19mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Sunday 10/31/21 @ 8:44 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Thursday 5/30/19 @ 10:6 AM
360kj
82rpm
43%
18mph
Thursday 10/21/21 @ 11:41 PM
✅
618kj
82rpm
53%
22mph
Wednesday 9/1/21 @ 9:56 AM
370kj
86rpm
41%
18mph
Tuesday 10/5/21 @ 12:21 PM
✅
670kj
85rpm
53%
23mph
Friday 5/28/21 @ 11:2 AM
546kj
83rpm
44%
19mph
Saturday 12/12/20 @ 11:24 PM
✅
1012kj
89rpm
54%
24mph
Thursday 2/27/20 @ 10:59 AM
362kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 1:1 PM
✅
654kj
84rpm
53%
23mph
Saturday 11/28/20 @ 2:3 PM
488kj
85rpm
40%
18mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Thursday 6/4/20 @ 10:14 AM
352kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Workouts
219
kj
Friday 2/12/21
784
kj
Sunday 6/13/21
360
kj
Thursday 5/30/19
362
kj
Thursday 2/27/20