Shake and Bake
VS
Workouts
Sunday 2/7/21 @ 12:40 PM
✅
237kj
90rpm
40%
18mph
Tuesday 2/23/21 @ 2:52 PM
131kj
89rpm
31%
14mph
Wednesday 9/16/20 @ 9:59 AM
✅
375kj
87rpm
40%
18mph
Monday 2/1/21 @ 12:59 PM
238kj
75rpm
39%
15mph
Thursday 2/27/20 @ 10:42 AM
✅
78kj
73rpm
39%
15mph
Wednesday 6/10/20 @ 3:18 PM
52kj
70rpm
34%
13mph
Wednesday 6/24/20 @ 11:30 AM
✅
195kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 12:58 PM
130kj
84rpm
32%
14mph
Monday 4/20/20 @ 11:6 AM
✅
236kj
83rpm
42%
18mph
Saturday 1/16/21 @ 2:31 PM
141kj
81rpm
34%
15mph
Monday 12/21/20 @ 11:2 AM
✅
231kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 3:27 PM
122kj
88rpm
30%
14mph
Saturday 2/1/20 @ 12:37 PM
✅
239kj
85rpm
42%
18mph
Friday 12/18/20 @ 10:14 PM
138kj
84rpm
33%
14mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Monday 11/16/20 @ 2:54 PM
226kj
85rpm
34%
15mph
Sunday 4/5/20 @ 11:45 AM
✅
246kj
81rpm
44%
18mph
Saturday 9/26/20 @ 1:19 PM
120kj
83rpm
31%
13mph
Friday 7/10/20 @ 9:59 AM
✅
376kj
77rpm
46%
18mph
Friday 7/3/20 @ 5:30 PM
194kj
70rpm
38%
14mph
arleneridesruns
Carrboro NC
142
🔥
VS
beaucoup_blonde
Miami,Fl
4
Workouts
131
kj
Tuesday 2/23/21
130
kj
Tuesday 10/6/20
141
kj
Saturday 1/16/21
122
kj
Tuesday 11/24/20
138
kj
Friday 12/18/20
120
kj
Saturday 9/26/20
194
kj
Friday 7/3/20