Shake and Bake
VS
Workouts
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Sunday 11/29/20 @ 4:11 PM
119kj
86rpm
30%
13mph
Sunday 11/7/21 @ 11:59 AM
✅
387kj
89rpm
40%
18mph
Monday 1/17/22 @ 9:36 PM
218kj
83rpm
32%
14mph
Thursday 5/30/19 @ 10:6 AM
✅
360kj
82rpm
43%
18mph
Tuesday 10/19/21 @ 11:7 AM
216kj
83rpm
34%
15mph
Wednesday 9/1/21 @ 9:56 AM
✅
370kj
86rpm
41%
18mph
Thursday 10/7/21 @ 12:18 PM
222kj
82rpm
34%
15mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Monday 5/31/21 @ 11:5 PM
312kj
82rpm
35%
15mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Saturday 7/4/20 @ 4:40 PM
346kj
86rpm
36%
16mph
Thursday 2/27/20 @ 10:59 AM
✅
362kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 9:38 PM
226kj
86rpm
34%
15mph
Wednesday 9/16/20 @ 9:59 AM
✅
375kj
87rpm
40%
18mph
Saturday 2/6/21 @ 6:2 PM
223kj
80rpm
35%
15mph
Saturday 11/28/20 @ 2:3 PM
✅
488kj
85rpm
40%
18mph
Sunday 12/6/20 @ 5:15 PM
303kj
86rpm
34%
15mph
Thursday 6/4/20 @ 10:14 AM
✅
352kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 3:16 PM
238kj
86rpm
34%
15mph
arleneridesruns
Carrboro NC
252
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
119
kj
Sunday 11/29/20
216
kj
Tuesday 10/19/21
226
kj
Wednesday 10/14/20