Shake and Bake
Workouts
Thursday 1/6/22 @ 10:48 AM
376kj
82rpm
44%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Thursday 12/5/19 @ 12:18 PM
154kj
88rpm
39%
17mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 10/14/19 @ 11:45 PM
527kj
79rpm
45%
19mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Friday 4/3/20 @ 11:47 AM
240kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 7/8/21 @ 9:57 AM
517kj
82rpm
44%
19mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 12/7/20 @ 10:56 AM
361kj
87rpm
38%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 6/23/21 @ 10:0 AM
249kj
91rpm
40%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 3/9/21 @ 12:17 PM
373kj
90rpm
41%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 12/5/19 @ 11:58 AM
102kj
70rpm
45%
17mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 4/20/19 @ 11:18 AM
375kj
88rpm
41%
18mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Workouts
376
kj
Thursday 1/6/22
154
kj
Thursday 12/5/19
240
kj
Friday 4/3/20
517
kj
Thursday 7/8/21
249
kj
Wednesday 6/23/21
373
kj
Tuesday 3/9/21
102
kj
Thursday 12/5/19