Shake and Bake
VS
Workouts
Monday 6/27/22 @ 9:39 AM
✅
373kj
83rpm
42%
18mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Saturday 8/8/20 @ 11:47 AM
✅
50kj
74rpm
39%
15mph
Sunday 6/30/19 @ 11:49 AM
41kj
72rpm
36%
14mph
Saturday 12/7/19 @ 1:11 PM
✅
401kj
86rpm
43%
19mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Wednesday 6/3/20 @ 12:31 PM
✅
225kj
89rpm
39%
18mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Saturday 2/29/20 @ 12:56 PM
✅
374kj
80rpm
44%
18mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Friday 2/14/20 @ 12:0 PM
✅
484kj
79rpm
44%
18mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Saturday 5/18/19 @ 10:49 AM
✅
368kj
89rpm
40%
18mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Sunday 5/5/19 @ 12:27 PM
✅
247kj
80rpm
44%
18mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Saturday 4/20/19 @ 11:58 PM
✅
601kj
79rpm
44%
18mph
Tuesday 4/30/19 @ 12:51 AM
482kj
82rpm
40%
17mph
Friday 4/12/19 @ 10:12 AM
✅
366kj
83rpm
43%
18mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
arleneridesruns
Carrboro NC
165
🔥
VS
ame1iabede1ia
Georgia 🍑
10
Workouts
149
kj
Friday 6/5/20
187
kj
Friday 2/14/20
264
kj
Friday 2/14/20
199
kj
Thursday 9/12/19
482
kj
Tuesday 4/30/19