Shake and Bake
Workouts
Saturday 8/1/20 @ 7:19 PM
✅
316kj
85rpm
55%
24mph
Tuesday 6/6/23 @ 1:48 AM
179kj
75rpm
47%
19mph
Wednesday 3/3/21 @ 5:0 AM
✅
694kj
82rpm
49%
21mph
Saturday 10/17/20 @ 11:58 AM
357kj
83rpm
37%
16mph
Monday 3/9/20 @ 7:56 PM
✅
521kj
75rpm
46%
18mph
Friday 12/11/20 @ 2:27 PM
397kj
78rpm
41%
17mph
Sunday 8/23/20 @ 6:14 AM
✅
673kj
81rpm
49%
21mph
Sunday 11/15/20 @ 6:44 PM
383kj
83rpm
38%
17mph
Saturday 10/17/20 @ 7:6 AM
✅
468kj
82rpm
47%
20mph
Sunday 11/15/20 @ 4:43 PM
302kj
81rpm
40%
17mph
Tuesday 3/5/19 @ 5:5 PM
✅
298kj
81rpm
56%
23mph
Wednesday 9/23/20 @ 8:3 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 12:32 AM
✅
970kj
82rpm
48%
20mph
Saturday 1/4/20 @ 5:45 PM
481kj
77rpm
37%
15mph
Tuesday 6/16/20 @ 4:39 AM
✅
459kj
83rpm
47%
20mph
Wednesday 6/17/20 @ 2:28 PM
331kj
88rpm
39%
18mph
Sunday 6/7/20 @ 5:5 PM
✅
491kj
83rpm
48%
20mph
Wednesday 4/1/20 @ 9:9 PM
319kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:15 PM
✅
439kj
80rpm
47%
20mph
Tuesday 5/12/20 @ 2:54 PM
313kj
79rpm
41%
17mph
Workouts
397
kj
Friday 12/11/20
383
kj
Sunday 11/15/20
302
kj
Sunday 11/15/20
481
kj
Saturday 1/4/20
331
kj
Wednesday 6/17/20
313
kj
Tuesday 5/12/20