Shake and Bake
VS
Workouts
Saturday 10/3/20 @ 5:6 PM
✅
708kj
82rpm
50%
21mph
Friday 8/20/21 @ 1:7 PM
703kj
79rpm
51%
21mph
Saturday 6/27/20 @ 1:33 AM
182kj
76rpm
48%
19mph
Tuesday 6/16/20 @ 9:10 PM
✅
274kj
81rpm
54%
22mph
Monday 5/4/20 @ 2:1 AM
138kj
82rpm
40%
17mph
Friday 5/1/20 @ 11:4 PM
✅
272kj
88rpm
50%
22mph
Saturday 3/2/19 @ 3:55 AM
427kj
81rpm
46%
19mph
Tuesday 2/26/19 @ 1:44 PM
✅
542kj
84rpm
50%
21mph
Sunday 2/24/19 @ 1:12 AM
936kj
78rpm
49%
20mph
Saturday 2/23/19 @ 5:16 PM
✅
1122kj
79rpm
53%
22mph
Tuesday 2/12/19 @ 5:0 AM
479kj
82rpm
48%
20mph
Wednesday 2/6/19 @ 1:30 AM
✅
553kj
82rpm
51%
21mph
Saturday 1/26/19 @ 7:13 PM
499kj
80rpm
50%
21mph
Monday 1/21/19 @ 2:16 PM
✅
544kj
83rpm
52%
21mph
Thursday 1/24/19 @ 2:2 AM
487kj
85rpm
47%
20mph
Wednesday 1/16/19 @ 1:22 PM
✅
559kj
84rpm
50%
21mph
Thursday 1/17/19 @ 10:46 PM
432kj
82rpm
46%
20mph
Sunday 1/13/19 @ 8:29 PM
✅
527kj
75rpm
54%
21mph
Saturday 12/22/18 @ 7:13 PM
562kj
85rpm
45%
19mph
Saturday 5/26/18 @ 4:39 PM
✅
677kj
89rpm
47%
21mph
ark_keeper
#GoKnightsGo
7
VS
beardownarizona
Phoenix, AZ
52
🔥
Workouts
427
kj
Saturday 3/2/19
936
kj
Sunday 2/24/19
432
kj
Thursday 1/17/19
562
kj
Saturday 12/22/18