Shake and Bake
Workouts
Thursday 4/9/20 @ 9:36 PM
✅
678kj
94rpm
50%
23mph
Tuesday 1/25/22 @ 10:38 PM
320kj
81rpm
41%
17mph
Sunday 12/25/22 @ 10:14 PM
✅
647kj
93rpm
49%
23mph
Thursday 11/30/23 @ 11:54 AM
300kj
76rpm
42%
17mph
Friday 1/27/23 @ 9:40 PM
✅
684kj
90rpm
51%
23mph
Friday 10/14/22 @ 12:0 PM
309kj
77rpm
41%
17mph
Saturday 1/21/23 @ 7:23 PM
✅
643kj
89rpm
51%
23mph
Wednesday 12/28/22 @ 1:4 PM
306kj
75rpm
42%
17mph
Wednesday 3/30/22 @ 8:25 PM
✅
654kj
86rpm
52%
23mph
Saturday 11/20/21 @ 1:17 PM
342kj
78rpm
43%
18mph
Sunday 4/18/21 @ 4:26 PM
✅
437kj
84rpm
53%
23mph
Thursday 2/18/21 @ 12:51 PM
215kj
81rpm
41%
17mph
Monday 9/21/20 @ 8:53 PM
✅
376kj
85rpm
50%
22mph
Friday 7/10/20 @ 12:38 PM
202kj
82rpm
40%
17mph
Friday 3/29/19 @ 12:58 AM
221kj
81rpm
41%
17mph
Saturday 9/28/19 @ 12:4 PM
✅
230kj
81rpm
42%
18mph
Thursday 9/12/19 @ 7:59 PM
✅
606kj
85rpm
52%
22mph
Wednesday 9/11/19 @ 10:30 PM
360kj
70rpm
49%
19mph
Sunday 7/28/19 @ 8:16 PM
359kj
94rpm
38%
18mph
Tuesday 7/23/19 @ 11:30 PM
✅
369kj
78rpm
44%
18mph
Workouts
320
kj
Tuesday 1/25/22
300
kj
Thursday 11/30/23
309
kj
Friday 10/14/22
306
kj
Wednesday 12/28/22
342
kj
Saturday 11/20/21
215
kj
Thursday 2/18/21
202
kj
Friday 7/10/20
221
kj
Friday 3/29/19
360
kj
Wednesday 9/11/19
359
kj
Sunday 7/28/19