Shake and Bake
Workouts
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Thursday 2/13/20 @ 9:32 AM
✅
273kj
81rpm
45%
19mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Tuesday 1/14/20 @ 10:5 AM
✅
341kj
75rpm
53%
21mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Thursday 10/10/19 @ 3:27 PM
✅
378kj
70rpm
58%
22mph
Friday 9/13/19 @ 11:59 PM
138kj
80rpm
35%
14mph
Friday 9/13/19 @ 3:26 PM
✅
371kj
76rpm
54%
22mph
Wednesday 5/15/19 @ 10:5 AM
153kj
80rpm
36%
15mph
Sunday 9/1/19 @ 12:47 PM
✅
288kj
81rpm
48%
20mph
Thursday 6/13/19 @ 9:59 AM
142kj
82rpm
34%
14mph
Thursday 6/13/19 @ 9:41 AM
✅
256kj
81rpm
45%
19mph
Sunday 5/26/19 @ 8:31 PM
252kj
70rpm
41%
15mph
Friday 5/24/19 @ 8:40 PM
✅
438kj
78rpm
48%
19mph
Thursday 4/11/19 @ 9:57 AM
147kj
72rpm
38%
14mph
Wednesday 4/10/19 @ 3:23 PM
✅
287kj
71rpm
50%
19mph
Sunday 4/7/19 @ 12:44 AM
208kj
76rpm
35%
14mph
Saturday 4/6/19 @ 1:55 PM
✅
488kj
74rpm
52%
20mph
Tuesday 3/5/19 @ 12:48 AM
77kj
82rpm
31%
13mph
Thursday 2/28/19 @ 10:29 AM
✅
177kj
84rpm
44%
19mph