Shake and Bake
Workouts
Saturday 11/6/21 @ 12:9 AM
111kj
79rpm
31%
13mph
Sunday 10/10/21 @ 2:32 PM
✅
296kj
92rpm
43%
20mph
Monday 8/2/21 @ 10:52 PM
66kj
77rpm
30%
12mph
Sunday 8/16/20 @ 3:53 PM
✅
191kj
83rpm
45%
20mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Saturday 1/9/21 @ 3:59 PM
✅
286kj
87rpm
44%
20mph
Thursday 6/13/19 @ 9:59 AM
142kj
82rpm
34%
14mph
Monday 10/12/20 @ 9:19 PM
✅
311kj
84rpm
46%
20mph
Monday 7/13/20 @ 12:47 AM
83kj
75rpm
34%
13mph
Wednesday 7/15/20 @ 6:5 PM
✅
213kj
85rpm
47%
20mph
Sunday 7/14/19 @ 2:10 AM
202kj
80rpm
34%
14mph
Friday 5/29/20 @ 8:55 PM
✅
454kj
79rpm
48%
20mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Wednesday 1/29/20 @ 11:54 PM
✅
279kj
81rpm
46%
19mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Wednesday 8/7/19 @ 10:36 PM
✅
306kj
82rpm
47%
20mph
Friday 6/14/19 @ 11:16 PM
243kj
74rpm
38%
15mph
Saturday 6/8/19 @ 3:2 PM
✅
467kj
81rpm
48%
20mph
Friday 4/12/19 @ 9:57 AM
155kj
74rpm
39%
15mph
Friday 4/12/19 @ 10:21 PM
✅
255kj
76rpm
47%
19mph