Shake and Bake
Workouts
Thursday 11/4/21 @ 4:40 PM
91kj
52rpm
36%
10mph
Sunday 11/7/21 @ 12:11 AM
✅
174kj
67rpm
43%
15mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Saturday 1/25/20 @ 12:13 PM
✅
249kj
69rpm
50%
18mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Friday 1/10/20 @ 1:28 AM
✅
196kj
79rpm
41%
17mph
Tuesday 10/22/19 @ 1:21 AM
133kj
66rpm
36%
13mph
Thursday 10/24/19 @ 12:21 AM
✅
226kj
66rpm
49%
18mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Sunday 8/11/19 @ 3:15 PM
✅
205kj
78rpm
42%
17mph
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
Wednesday 7/3/19 @ 12:3 AM
✅
371kj
69rpm
50%
18mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Monday 7/1/19 @ 12:24 AM
✅
239kj
72rpm
48%
18mph
Wednesday 5/22/19 @ 9:59 AM
144kj
68rpm
38%
14mph
Thursday 5/16/19 @ 10:59 PM
✅
180kj
74rpm
41%
16mph
Workouts
91
kj
Thursday 11/4/21
109
kj
Saturday 1/25/20
133
kj
Tuesday 10/22/19
144
kj
Wednesday 5/22/19