Shake and Bake

Workouts

Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:56 PM
✅
106kj
71rpm
40%
15mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/18/20 @ 2:57 PM
✅
219kj
81rpm
43%
18mph
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 3/24/20 @ 7:14 PM
✅
167kj
77rpm
39%
15mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 4:18 PM
✅
181kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:37 PM
✅
191kj
83rpm
38%
16mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 5:16 PM
✅
177kj
74rpm
41%
16mph
Tuesday 7/2/19 @ 9:46 AM
✅
236kj
72rpm
39%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:50 PM
232kj
71rpm
39%
15mph
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Saturday 5/25/19 @ 12:11 PM
✅
141kj
64rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/27/19 @ 2:33 PM
136kj
65rpm
39%
13mph
Monday 4/22/19 @ 12:6 AM
✅
164kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/24/19 @ 8:24 PM
146kj
67rpm
38%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
71 kj
Wednesday 12/2/20
✅ 106 kj
Wednesday 12/2/20
30 min Lizzo Ride
Robin Arzón
183 kj
Sunday 8/4/19
✅ 219 kj
Saturday 4/18/20
30 min Bad Bunny Ride
Cody Rigsby
122 kj
Tuesday 2/4/20
✅ 167 kj
Tuesday 3/24/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Thursday 2/6/20
✅ 181 kj
Saturday 2/1/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 191 kj
Saturday 11/2/19
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 177 kj
Saturday 1/25/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 236 kj
Tuesday 7/2/19
232 kj
Friday 6/28/19
30 min Madonna Ride
Robin Arzón
✅ 180 kj
Sunday 6/30/19
155 kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 141 kj
Saturday 5/25/19
136 kj
Monday 5/27/19
30 min Intervals & Arms Ride
Cody Rigsby
✅ 164 kj
Monday 4/22/19
146 kj
Wednesday 4/24/19