Shake and Bake

Workouts

Thursday 4/6/23 @ 10:54 AM
114kj
69rpm
47%
18mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/6/23 @ 1:55 PM
38kj
58rpm
33%
11mph
Friday 3/24/23 @ 1:30 AM
164kj
73rpm
46%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 1/27/23 @ 2:14 PM
48kj
63rpm
30%
11mph
Tuesday 9/13/22 @ 1:47 AM
135kj
66rpm
46%
16mph
20 min R&B Ride
Kendall Toole
Friday 9/16/22 @ 12:22 PM
80kj
55rpm
39%
12mph
Thursday 7/2/20 @ 6:37 PM
214kj
68rpm
47%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 1:30 PM
239kj
60rpm
53%
16mph
Monday 6/7/21 @ 11:39 PM
174kj
71rpm
48%
18mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:26 PM
422kj
53rpm
73%
20mph
Saturday 3/13/21 @ 11:39 AM
354kj
66rpm
50%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
536kj
55rpm
68%
18mph
Wednesday 1/27/21 @ 11:39 AM
175kj
73rpm
49%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/17/21 @ 11:57 AM
41kj
66rpm
27%
9mph
Wednesday 7/15/20 @ 11:26 PM
93kj
60rpm
57%
19mph
10 min Climb Ride
Robin Arzón
Saturday 4/18/20 @ 2:11 PM
109kj
61rpm
59%
18mph
Saturday 5/23/20 @ 5:13 PM
201kj
70rpm
53%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/11/20 @ 1:7 PM
60kj
44rpm
44%
11mph
Friday 4/10/20 @ 9:8 PM
150kj
73rpm
46%
17mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/1/20 @ 12:23 PM
133kj
61rpm
48%
15mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
114 kj
Thursday 4/6/23
38 kj
Tuesday 6/6/23
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
164 kj
Friday 3/24/23
48 kj
Friday 1/27/23
20 min R&B Ride
Kendall Toole
135 kj
Tuesday 9/13/22
80 kj
Friday 9/16/22
30 min Whitney Houston Ride
Ally Love
214 kj
Thursday 7/2/20
239 kj
Saturday 7/11/20
30 min 90s Hip Hop Ride
Alex Toussaint
174 kj
Monday 6/7/21
422 kj
Monday 6/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
354 kj
Saturday 3/13/21
536 kj
Saturday 2/27/21
20 min 90s Hip Hop Ride
Alex Toussaint
175 kj
Wednesday 1/27/21
41 kj
Wednesday 2/17/21
10 min Climb Ride
Robin Arzón
93 kj
Wednesday 7/15/20
109 kj
Saturday 4/18/20
20 min Hip Hop Ride
Tunde Oyeneyin
201 kj
Saturday 5/23/20
60 kj
Monday 5/11/20
20 min Tabata Ride
Robin Arzón
150 kj
Friday 4/10/20
133 kj
Wednesday 4/1/20