Shake and Bake

Workouts

Friday 5/22/20 @ 8:31 PM
βœ…
528kj
64rpm
53%
19mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 10:27 PM
303kj
63rpm
42%
14mph
Wednesday 3/23/22 @ 11:31 AM
βœ…
235kj
72rpm
46%
18mph
30 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 3/16/22 @ 11:49 PM
98kj
53rpm
40%
12mph
Wednesday 3/17/21 @ 11:29 PM
βœ…
297kj
66rpm
55%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 12/3/21 @ 5:29 PM
151kj
51rpm
50%
15mph
Saturday 1/9/21 @ 1:25 PM
βœ…
248kj
62rpm
53%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/11/19 @ 2:13 AM
131kj
45rpm
44%
11mph
Monday 4/6/20 @ 10:29 PM
βœ…
293kj
72rpm
43%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 2/18/20 @ 10:49 AM
200kj
56rpm
45%
14mph
Tuesday 3/17/20 @ 11:56 PM
βœ…
214kj
77rpm
43%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/15/20 @ 6:55 PM
128kj
54rpm
45%
14mph

Workouts

60 min Hip Hop Ride
Alex Toussaint
βœ… 528 kj
Friday 5/22/20
303 kj
Sunday 10/27/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 235 kj
Wednesday 3/23/22
98 kj
Wednesday 3/16/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 297 kj
Wednesday 3/17/21
151 kj
Friday 12/3/21
30 min Hip Hop Ride
Alex Toussaint
βœ… 248 kj
Saturday 1/9/21
131 kj
Wednesday 9/11/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 293 kj
Monday 4/6/20
200 kj
Tuesday 2/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
βœ… 214 kj
Tuesday 3/17/20
128 kj
Sunday 3/15/20