Shake and Bake
Workouts
Monday 3/1/21 @ 8:24 PM
✅
191kj
71rpm
43%
16mph
Thursday 12/24/20 @ 2:25 PM
159kj
82rpm
36%
15mph
Friday 2/19/21 @ 3:37 PM
✅
428kj
72rpm
44%
17mph
Thursday 2/6/20 @ 8:40 PM
342kj
79rpm
38%
16mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Thursday 2/20/20 @ 12:39 AM
252kj
82rpm
37%
16mph
Friday 1/29/21 @ 4:27 PM
✅
200kj
77rpm
41%
17mph
Friday 3/27/20 @ 9:57 PM
161kj
82rpm
36%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 12:28 AM
178kj
85rpm
37%
16mph
Saturday 5/9/20 @ 3:22 PM
✅
171kj
67rpm
52%
19mph
Saturday 2/29/20 @ 5:12 PM
153kj
74rpm
45%
18mph
Sunday 7/19/20 @ 3:22 PM
265kj
75rpm
38%
16mph
Thursday 4/2/20 @ 12:39 AM
✅
266kj
77rpm
39%
16mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Wednesday 12/4/19 @ 10:42 PM
235kj
75rpm
37%
15mph
Saturday 10/12/19 @ 2:30 PM
238kj
61rpm
44%
14mph
Monday 8/5/19 @ 10:21 PM
✅
278kj
70rpm
44%
16mph
Tuesday 9/10/19 @ 11:25 PM
✅
105kj
85rpm
33%
15mph
Thursday 6/27/19 @ 12:54 AM
81kj
72rpm
36%
13mph
Workouts
159
kj
Thursday 12/24/20
252
kj
Thursday 2/20/20
161
kj
Friday 3/27/20
235
kj
Wednesday 12/4/19
81
kj
Thursday 6/27/19