Shake and Bake

Workouts

Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/9/20 @ 7:16 PM
99kj
77rpm
37%
15mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/16/20 @ 11:58 PM
132kj
73rpm
37%
14mph
Friday 2/14/20 @ 4:36 AM
✅
110kj
67rpm
48%
17mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/22/19 @ 5:12 PM
65kj
73rpm
36%
14mph

Workouts

20 min Caribbean Music Ride
Ally Love
✅ 152 kj
Friday 4/3/20
99 kj
Thursday 4/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 197 kj
Sunday 3/15/20
132 kj
Monday 3/16/20
15 min Hip Hop Ride
Alex Toussaint
✅ 110 kj
Friday 2/14/20
65 kj
Sunday 12/22/19