Shake and Bake
VS
Workouts
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Monday 12/14/20 @ 6:38 PM
✅
284kj
79rpm
47%
19mph
Tuesday 4/7/20 @ 12:12 AM
178kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 6:55 PM
✅
239kj
85rpm
42%
18mph
Friday 4/17/20 @ 8:22 PM
192kj
81rpm
40%
17mph
Tuesday 8/18/20 @ 1:15 PM
✅
242kj
82rpm
43%
18mph
Tuesday 4/28/20 @ 12:45 AM
302kj
81rpm
40%
17mph
Monday 8/17/20 @ 5:44 PM
✅
393kj
82rpm
45%
19mph
Thursday 4/16/20 @ 11:55 PM
201kj
81rpm
39%
17mph
Friday 8/14/20 @ 11:0 AM
✅
251kj
86rpm
41%
18mph
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Sunday 3/29/20 @ 3:58 PM
187kj
80rpm
39%
16mph
Sunday 5/10/20 @ 2:3 PM
✅
205kj
76rpm
42%
17mph
Saturday 4/18/20 @ 3:35 PM
✅
236kj
74rpm
46%
18mph
Tuesday 8/6/19 @ 10:22 PM
191kj
77rpm
41%
16mph
Saturday 9/14/19 @ 4:11 PM
164kj
65rpm
41%
14mph
Sunday 4/12/20 @ 4:13 PM
✅
215kj
83rpm
40%
17mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Sunday 12/1/19 @ 3:37 PM
132kj
77rpm
41%
17mph
argal75
#BGM #Philly#250
8
VS
bougieboss
Chicago #BGM #HowardU #BPR
36
🔥
Workouts
178
kj
Tuesday 4/7/20
192
kj
Friday 4/17/20