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Shake and Bake
argal75
#BGM #Philly#250
21
Beat blasianpearl21
VS
blasianpearl21
💗💚#BGM 👑 SATX
48 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 5:16 PM
311
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 5/6/21 @ 3:1 AM
✅
353
kj
83
rpm
41
%
18
mph
Monday 3/8/21 @ 5:53 PM
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Saturday 1/30/21 @ 4:39 AM
✅
217
kj
88
rpm
39
%
17
mph
Friday 1/29/21 @ 4:27 PM
200
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/15/21 @ 2:35 PM
✅
210
kj
87
rpm
39
%
17
mph
Monday 1/18/21 @ 3:50 PM
288
kj
77
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 2:7 AM
✅
340
kj
83
rpm
41
%
18
mph
Thursday 4/9/20 @ 12:7 AM
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 12/31/20 @ 4:1 AM
✅
55
kj
83
rpm
37
%
16
mph
Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:26 AM
✅
249
kj
78
rpm
45
%
18
mph
Saturday 8/22/20 @ 2:32 PM
✅
175
kj
82
rpm
44
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 8/21/20 @ 12:4 AM
168
kj
79
rpm
45
%
18
mph
Friday 4/10/20 @ 6:32 PM
✅
100
kj
78
rpm
41
%
17
mph
15 min Soul Music Ride
Ally Love
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Share
Wednesday 4/8/20 @ 3:5 AM
90
kj
82
rpm
38
%
16
mph
Sunday 3/29/20 @ 2:45 PM
152
kj
72
rpm
38
%
15
mph
30 min Philly Soul Ride
Jenn Sherman
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Share
Saturday 2/8/20 @ 2:29 AM
✅
233
kj
74
rpm
46
%
18
mph
Saturday 3/14/20 @ 1:54 PM
297
kj
69
rpm
44
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 1:56 PM
✅
304
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
argal75
#BGM #Philly#250
21
Beat blasianpearl21
VS
blasianpearl21
💗💚#BGM 👑 SATX
48 🔥
Beat argal75
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Monday 1/25/21
✅
353
kj
Thursday 5/6/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
200
kj
Monday 3/8/21
✅
217
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Friday 1/29/21
✅
210
kj
Friday 1/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Monday 1/18/21
✅
340
kj
Tuesday 1/19/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
38
kj
Thursday 4/9/20
✅
55
kj
Thursday 12/31/20
30 min Outkast Ride
Denis Morton
View Class
Share
189
kj
Saturday 12/5/20
✅
249
kj
Thursday 12/3/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Saturday 8/22/20
168
kj
Friday 8/21/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
100
kj
Friday 4/10/20
90
kj
Wednesday 4/8/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
152
kj
Sunday 3/29/20
✅
233
kj
Saturday 2/8/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
297
kj
Saturday 3/14/20
✅
304
kj
Saturday 3/14/20
Previous Workouts
Next Workouts