Shake and Bake
Workouts
Thursday 2/11/21 @ 3:3 PM
✅
190kj
79rpm
40%
17mph
Sunday 2/14/21 @ 2:33 AM
104kj
70rpm
33%
12mph
Friday 2/5/21 @ 4:58 PM
✅
314kj
76rpm
42%
17mph
Thursday 2/4/21 @ 3:56 PM
208kj
80rpm
34%
14mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Saturday 1/23/21 @ 1:2 PM
✅
379kj
73rpm
42%
16mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Saturday 7/18/20 @ 4:16 PM
129kj
83rpm
31%
13mph
Tuesday 4/7/20 @ 12:12 AM
✅
178kj
80rpm
39%
16mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Monday 6/29/20 @ 12:9 AM
139kj
68rpm
45%
17mph
Sunday 5/31/20 @ 3:59 PM
✅
183kj
70rpm
50%
19mph
Monday 6/8/20 @ 1:44 PM
130kj
46rpm
57%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Thursday 4/23/20 @ 12:27 AM
133kj
57rpm
42%
13mph
Workouts
104
kj
Sunday 2/14/21
208
kj
Thursday 2/4/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21
136
kj
Saturday 7/25/20
132
kj
Friday 7/3/20