Shake and Bake
Workouts
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Monday 5/11/20 @ 4:14 PM
152kj
73rpm
38%
15mph
Thursday 4/16/20 @ 11:55 PM
✅
201kj
81rpm
39%
17mph
Tuesday 5/26/20 @ 11:2 PM
132kj
74rpm
40%
16mph
Friday 4/10/20 @ 5:58 PM
✅
191kj
80rpm
39%
16mph
Wednesday 5/13/20 @ 1:22 PM
172kj
73rpm
40%
16mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Saturday 5/9/20 @ 1:30 PM
168kj
68rpm
42%
16mph
Tuesday 4/14/20 @ 10:15 PM
✅
192kj
79rpm
47%
20mph
Tuesday 5/5/20 @ 11:8 PM
143kj
80rpm
42%
17mph
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Thursday 4/9/20 @ 11:54 PM
127kj
65rpm
47%
16mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
Wednesday 4/1/20 @ 11:56 PM
190kj
67rpm
44%
16mph
Wednesday 4/1/20 @ 11:59 PM
✅
190kj
70rpm
44%
17mph
Friday 3/6/20 @ 7:36 PM
130kj
60rpm
40%
13mph
Tuesday 3/17/20 @ 1:43 AM
✅
172kj
59rpm
48%
15mph
Wednesday 11/13/19 @ 3:57 PM
105kj
63rpm
43%
14mph
Thursday 11/21/19 @ 2:20 PM
✅
113kj
73rpm
41%
16mph
Workouts
152
kj
Monday 5/11/20
172
kj
Wednesday 5/13/20
172
kj
Tuesday 4/7/20
105
kj
Wednesday 11/13/19