Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Sunday 10/22/23 @ 3:24 PM
298kj
67rpm
46%
17mph
Monday 1/25/21 @ 5:16 PM
311kj
76rpm
42%
17mph
Wednesday 1/27/21 @ 11:35 PM
✅
358kj
80rpm
43%
18mph
Monday 3/8/21 @ 5:53 PM
200kj
81rpm
40%
17mph
Sunday 2/28/21 @ 11:33 PM
✅
211kj
81rpm
41%
17mph
Sunday 3/7/21 @ 2:59 PM
632kj
75rpm
43%
17mph
Saturday 2/27/21 @ 12:49 PM
✅
667kj
76rpm
43%
18mph
Sunday 6/21/20 @ 12:23 PM
461kj
77rpm
44%
18mph
Thursday 2/18/21 @ 7:55 PM
✅
475kj
76rpm
44%
18mph
Sunday 2/7/21 @ 1:52 PM
511kj
73rpm
43%
17mph
Thursday 2/4/21 @ 6:38 PM
✅
565kj
75rpm
44%
18mph
Monday 1/18/21 @ 3:50 PM
288kj
77rpm
41%
16mph
Wednesday 1/20/21 @ 1:25 PM
✅
328kj
80rpm
41%
17mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Sunday 1/3/21 @ 7:50 PM
✅
241kj
79rpm
44%
18mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Sunday 7/5/20 @ 5:45 PM
340kj
82rpm
40%
17mph
Sunday 9/15/19 @ 3:21 PM
176kj
59rpm
47%
14mph
Sunday 9/29/19 @ 8:51 PM
✅
194kj
74rpm
42%
16mph
Workouts
298
kj
Sunday 10/22/23
200
kj
Monday 3/8/21
632
kj
Sunday 3/7/21
511
kj
Sunday 2/7/21
288
kj
Monday 1/18/21