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Shake and Bake
argal75
#BGM #Philly#250
3
Beat 49erfaithfulone
VS
49erfaithfulone
California
25 🔥
Beat argal75
Workouts
Previous Workouts
Wednesday 12/28/22 @ 12:12 AM
54
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 9/24/20 @ 3:30 AM
✅
75
kj
93
rpm
38
%
18
mph
Sunday 8/29/21 @ 2:7 PM
113
kj
68
rpm
43
%
15
mph
20 min Club Bangers Ride
Alex Toussaint
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Wednesday 9/15/21 @ 7:15 PM
✅
221
kj
78
rpm
50
%
21
mph
Wednesday 3/31/21 @ 7:13 PM
✅
59
kj
69
rpm
42
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 4/1/21 @ 6:55 PM
54
kj
87
rpm
39
%
15
mph
Saturday 2/6/21 @ 1:35 PM
205
kj
74
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 5:2 PM
✅
245
kj
84
rpm
42
%
18
mph
Sunday 12/6/20 @ 2:50 PM
114
kj
74
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Emma Lovewell
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Thursday 1/14/21 @ 5:3 AM
✅
142
kj
93
rpm
44
%
17
mph
Thursday 2/6/20 @ 10:52 PM
139
kj
65
rpm
47
%
17
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Friday 5/29/20 @ 5:31 PM
✅
154
kj
74
rpm
46
%
18
mph
Thursday 5/21/20 @ 12:24 AM
244
kj
78
rpm
44
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/23/20 @ 5:29 AM
✅
254
kj
88
rpm
42
%
19
mph
Tuesday 4/14/20 @ 1:9 AM
58
kj
70
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
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Wednesday 1/22/20 @ 4:40 AM
✅
77
kj
82
rpm
35
%
15
mph
Previous Workouts
argal75
#BGM #Philly#250
3
Beat 49erfaithfulone
VS
49erfaithfulone
California
25 🔥
Beat argal75
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
54
kj
Wednesday 12/28/22
✅
75
kj
Thursday 9/24/20
20 min Club Bangers Ride
Alex Toussaint
View Class
Share
113
kj
Sunday 8/29/21
✅
221
kj
Wednesday 9/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
59
kj
Wednesday 3/31/21
54
kj
Thursday 4/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
205
kj
Saturday 2/6/21
✅
245
kj
Sunday 8/9/20
20 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
114
kj
Sunday 12/6/20
✅
142
kj
Thursday 1/14/21
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
139
kj
Thursday 2/6/20
✅
154
kj
Friday 5/29/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
244
kj
Thursday 5/21/20
✅
254
kj
Saturday 5/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
58
kj
Tuesday 4/14/20
✅
77
kj
Wednesday 1/22/20
Previous Workouts