Shake and Bake
VS
Workouts
Monday 1/25/21 @ 5:16 PM
✅
311kj
76rpm
42%
17mph
Thursday 5/13/21 @ 11:20 AM
270kj
88rpm
36%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Wednesday 3/10/21 @ 11:22 AM
336kj
81rpm
43%
18mph
Monday 3/8/21 @ 5:53 PM
✅
200kj
81rpm
40%
17mph
Tuesday 3/2/21 @ 12:16 PM
161kj
93rpm
33%
15mph
Sunday 3/7/21 @ 2:59 PM
✅
632kj
75rpm
43%
17mph
Monday 3/1/21 @ 10:56 AM
522kj
89rpm
36%
16mph
Sunday 6/21/20 @ 12:23 PM
✅
461kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 11:35 AM
362kj
89rpm
36%
16mph
Monday 1/18/21 @ 3:50 PM
✅
288kj
77rpm
41%
16mph
Tuesday 1/19/21 @ 10:45 PM
238kj
85rpm
36%
16mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Saturday 1/9/21 @ 11:38 AM
80kj
73rpm
40%
15mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Tuesday 12/22/20 @ 12:44 PM
155kj
85rpm
35%
15mph
Thursday 7/16/20 @ 8:54 PM
✅
365kj
78rpm
43%
18mph
Thursday 12/5/19 @ 12:5 PM
263kj
78rpm
39%
16mph
Thursday 6/11/20 @ 1:14 AM
✅
341kj
73rpm
45%
18mph
Monday 4/20/20 @ 1:3 PM
275kj
74rpm
41%
16mph
argal75
#BGM #Philly#250
51
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
6
Workouts
336
kj
Wednesday 3/10/21
161
kj
Tuesday 3/2/21
522
kj
Monday 3/1/21
238
kj
Tuesday 1/19/21
263
kj
Thursday 12/5/19