Shake and Bake
Workouts
Thursday 2/6/20 @ 10:52 PM
139kj
65rpm
47%
17mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Thursday 11/5/20 @ 12:6 AM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 5:30 PM
✅
197kj
74rpm
40%
15mph
Tuesday 8/4/20 @ 5:55 PM
117kj
68rpm
42%
15mph
Wednesday 6/17/20 @ 10:23 AM
✅
144kj
71rpm
46%
17mph
Friday 4/24/20 @ 9:39 PM
✅
117kj
83rpm
41%
18mph
Monday 5/25/20 @ 4:48 PM
86kj
78rpm
38%
15mph
Sunday 4/19/20 @ 3:59 PM
✅
240kj
72rpm
47%
18mph
Sunday 4/19/20 @ 4:5 PM
205kj
72rpm
44%
17mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Monday 2/17/20 @ 8:21 PM
206kj
70rpm
44%
17mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Friday 2/21/20 @ 2:27 AM
153kj
71rpm
46%
17mph
Monday 2/17/20 @ 5:7 PM
✅
155kj
72rpm
47%
18mph
Tuesday 9/10/19 @ 11:25 PM
105kj
85rpm
33%
15mph
Monday 11/4/19 @ 2:27 PM
✅
123kj
85rpm
38%
16mph
Wednesday 9/18/19 @ 12:52 AM
171kj
60rpm
45%
15mph
Tuesday 9/17/19 @ 12:19 PM
✅
198kj
58rpm
50%
16mph
Workouts
139
kj
Thursday 2/6/20
kj
Thursday 11/5/20
153
kj
Friday 2/21/20
105
kj
Tuesday 9/10/19