Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Friday 1/17/20 @ 1:1 AM
213
kj
79
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/9/20 @ 11:50 AM
β
265
kj
84
rpm
43
%
19
mph
Saturday 10/17/20 @ 8:56 PM
328
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/1/20 @ 10:39 AM
β
394
kj
84
rpm
43
%
19
mph
Wednesday 3/25/20 @ 8:36 PM
328
kj
75
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:57 AM
β
427
kj
85
rpm
43
%
19
mph
Tuesday 10/22/19 @ 8:53 PM
224
kj
73
rpm
44
%
17
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 12:19 PM
β
250
kj
92
rpm
39
%
18
mph
Friday 2/28/20 @ 2:39 AM
299
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/27/20 @ 12:3 PM
β
335
kj
81
rpm
42
%
18
mph
Wednesday 9/11/19 @ 11:18 PM
316
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 8:44 PM
β
435
kj
89
rpm
43
%
20
mph
Thursday 7/18/19 @ 11:34 PM
276
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:27 PM
β
360
kj
86
rpm
37
%
17
mph
Wednesday 5/8/19 @ 12:33 AM
220
kj
77
rpm
43
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:48 PM
β
280
kj
84
rpm
43
%
19
mph
Thursday 2/7/19 @ 1:11 AM
72
kj
74
rpm
33
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/2/19 @ 10:37 PM
β
118
kj
76
rpm
40
%
16
mph
Tuesday 1/15/19 @ 1:22 AM
286
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 9:6 PM
β
386
kj
76
rpm
46
%
19
mph
Previous Workouts
Next Workouts
archipelago
π¬π§ in DC - #TicketToRideOrDie
6
Beat gobrendago
VS
gobrendago
TrustinGod βοΈ πΊπΈπΎ
209 π₯
Beat archipelago
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 1/17/20
β
265
kj
Thursday 1/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
328
kj
Saturday 10/17/20
β
394
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Wednesday 3/25/20
β
427
kj
Thursday 10/3/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 10/22/19
β
250
kj
Tuesday 3/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Friday 2/28/20
β
335
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
316
kj
Wednesday 9/11/19
β
435
kj
Tuesday 9/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Thursday 7/18/19
β
360
kj
Thursday 7/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
220
kj
Wednesday 5/8/19
β
280
kj
Tuesday 5/7/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Thursday 2/7/19
β
118
kj
Wednesday 1/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Tuesday 1/15/19
β
386
kj
Thursday 1/17/19
Previous Workouts
Next Workouts