Shake and Bake
Workouts
Saturday 1/2/21 @ 10:32 PM
305kj
69rpm
41%
15mph
Thursday 2/18/21 @ 12:0 PM
✅
607kj
89rpm
49%
22mph
Saturday 11/2/19 @ 9:35 PM
429kj
77rpm
43%
17mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Saturday 9/7/19 @ 9:54 PM
441kj
76rpm
43%
17mph
Friday 7/12/19 @ 9:43 AM
✅
842kj
84rpm
52%
23mph
Wednesday 6/17/20 @ 7:48 PM
328kj
77rpm
42%
17mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Thursday 9/19/19 @ 2:8 AM
333kj
76rpm
44%
18mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Tuesday 2/11/20 @ 12:39 AM
325kj
73rpm
44%
17mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
Thursday 11/7/19 @ 1:8 AM
316kj
78rpm
42%
17mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Tuesday 9/24/19 @ 11:23 PM
339kj
80rpm
42%
18mph
Tuesday 9/17/19 @ 11:18 AM
✅
638kj
86rpm
52%
23mph
Sunday 3/17/19 @ 10:51 PM
304kj
76rpm
42%
17mph
Tuesday 5/7/19 @ 5:37 PM
✅
528kj
81rpm
50%
21mph
Friday 3/8/19 @ 1:3 AM
221kj
67rpm
48%
17mph
Monday 3/4/19 @ 6:24 PM
✅
422kj
86rpm
52%
23mph
Workouts
429
kj
Saturday 11/2/19
316
kj
Thursday 11/7/19