Shake and Bake
Workouts
Friday 12/11/20 @ 11:16 PM
135kj
73rpm
41%
15mph
Sunday 9/12/21 @ 8:39 AM
✅
271kj
84rpm
50%
21mph
Saturday 6/26/21 @ 10:7 PM
200kj
61rpm
47%
15mph
Saturday 7/24/21 @ 8:38 AM
✅
492kj
81rpm
58%
24mph
Thursday 12/5/19 @ 1:40 AM
323kj
69rpm
44%
16mph
Friday 5/31/19 @ 7:31 AM
✅
639kj
92rpm
48%
22mph
Monday 5/24/21 @ 9:18 PM
221kj
58rpm
50%
15mph
Thursday 3/4/21 @ 7:44 AM
✅
432kj
78rpm
55%
22mph
Saturday 4/11/20 @ 7:51 PM
630kj
79rpm
41%
17mph
Saturday 3/6/21 @ 7:32 AM
✅
1270kj
90rpm
50%
23mph
Sunday 2/9/20 @ 10:22 PM
465kj
80rpm
43%
18mph
Wednesday 2/17/21 @ 7:40 AM
✅
902kj
86rpm
53%
23mph
Saturday 9/26/20 @ 9:46 PM
335kj
70rpm
45%
16mph
Friday 10/18/19 @ 7:40 AM
✅
679kj
90rpm
51%
23mph
Monday 4/13/20 @ 8:47 PM
312kj
74rpm
42%
16mph
Sunday 11/10/19 @ 10:45 AM
✅
653kj
90rpm
51%
23mph
Saturday 5/18/19 @ 9:57 PM
199kj
72rpm
51%
20mph
Tuesday 3/10/20 @ 8:22 AM
✅
362kj
90rpm
56%
25mph
Thursday 8/1/19 @ 1:1 AM
223kj
76rpm
43%
17mph
Wednesday 6/19/19 @ 7:22 AM
✅
437kj
88rpm
52%
23mph
Workouts
323
kj
Thursday 12/5/19
630
kj
Saturday 4/11/20