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Shake and Bake
archipelago
🇬🇧 in DC - #TicketToRideOrDie
34 🔥
Beat 1blonde
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1blonde
0
Beat archipelago
Workouts
Previous Workouts
Next Workouts
Saturday 6/8/19 @ 9:41 PM
✅
435
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 2:33 PM
kj
rpm
%
0
mph
Saturday 8/24/19 @ 9:28 PM
✅
326
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 3:26 PM
120
kj
49
rpm
32
%
9
mph
Thursday 8/22/19 @ 10:30 PM
✅
299
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:30 PM
164
kj
75
rpm
31
%
12
mph
Wednesday 6/26/19 @ 11:38 PM
✅
320
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/5/19 @ 12:18 AM
169
kj
83
rpm
31
%
13
mph
Monday 6/10/19 @ 10:24 PM
✅
45
kj
80
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Sunday 3/3/19 @ 7:37 PM
kj
rpm
%
0
mph
Saturday 3/9/19 @ 10:19 PM
✅
416
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/19/19 @ 6:20 PM
214
kj
76
rpm
32
%
13
mph
Sunday 1/27/19 @ 9:46 PM
✅
284
kj
81
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 10:59 PM
157
kj
80
rpm
31
%
13
mph
Friday 1/18/19 @ 12:49 AM
✅
36
kj
72
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 1:56 AM
26
kj
68
rpm
30
%
11
mph
Saturday 1/12/19 @ 10:6 PM
✅
375
kj
78
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 8:27 PM
209
kj
76
rpm
32
%
13
mph
Tuesday 1/8/19 @ 12:39 AM
✅
270
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/12/19 @ 8:12 PM
163
kj
81
rpm
31
%
13
mph
Previous Workouts
Next Workouts
archipelago
🇬🇧 in DC - #TicketToRideOrDie
34 🔥
Beat 1blonde
VS
1blonde
0
Beat archipelago
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 6/8/19
kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 8/24/19
120
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Thursday 8/22/19
164
kj
Monday 8/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Wednesday 6/26/19
169
kj
Tuesday 2/5/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
45
kj
Monday 6/10/19
kj
Sunday 3/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Saturday 3/9/19
214
kj
Saturday 1/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Sunday 1/27/19
157
kj
Tuesday 1/29/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
36
kj
Friday 1/18/19
26
kj
Thursday 1/24/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Saturday 1/12/19
209
kj
Sunday 1/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
270
kj
Tuesday 1/8/19
163
kj
Saturday 1/12/19
Previous Workouts
Next Workouts