Shake and Bake
Workouts
Thursday 9/30/21 @ 11:55 AM
✅
619kj
87rpm
45%
20mph
Wednesday 9/29/21 @ 5:18 PM
267kj
79rpm
34%
14mph
Friday 2/4/22 @ 12:1 PM
✅
303kj
89rpm
44%
20mph
Sunday 2/28/21 @ 4:46 PM
108kj
65rpm
35%
13mph
Monday 10/11/21 @ 11:45 AM
✅
465kj
83rpm
46%
19mph
Friday 10/8/21 @ 5:49 PM
213kj
77rpm
35%
14mph
Wednesday 5/11/22 @ 12:13 PM
✅
189kj
85rpm
44%
19mph
Thursday 5/12/22 @ 3:31 PM
94kj
67rpm
40%
14mph
Monday 7/4/22 @ 12:43 PM
✅
461kj
88rpm
42%
19mph
Friday 2/19/21 @ 11:14 PM
214kj
83rpm
31%
14mph
Friday 2/11/22 @ 12:2 PM
✅
310kj
82rpm
48%
20mph
Monday 1/31/22 @ 6:56 PM
158kj
70rpm
41%
15mph
Monday 8/9/21 @ 11:58 AM
✅
492kj
87rpm
45%
20mph
Saturday 8/7/21 @ 6:30 PM
204kj
78rpm
32%
14mph
Wednesday 4/14/21 @ 10:50 AM
✅
461kj
89rpm
44%
20mph
Thursday 10/21/21 @ 6:10 PM
207kj
80rpm
32%
14mph
Saturday 2/27/21 @ 12:27 PM
✅
633kj
86rpm
46%
20mph
Tuesday 2/23/21 @ 5:17 PM
286kj
74rpm
36%
14mph
Saturday 2/6/21 @ 12:23 PM
✅
726kj
83rpm
46%
20mph
Wednesday 2/3/21 @ 5:31 PM
297kj
70rpm
36%
14mph
Workouts
267
kj
Wednesday 9/29/21
108
kj
Sunday 2/28/21
94
kj
Thursday 5/12/22
207
kj
Thursday 10/21/21
297
kj
Wednesday 2/3/21