Shake and Bake
Workouts
Monday 2/22/21 @ 2:33 PM
✅
345kj
91rpm
39%
18mph
Monday 2/22/21 @ 11:2 AM
287kj
79rpm
37%
16mph
Monday 1/25/21 @ 8:26 PM
✅
343kj
89rpm
39%
18mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Monday 4/26/21 @ 8:42 PM
✅
333kj
86rpm
40%
18mph
Monday 4/26/21 @ 10:11 AM
298kj
73rpm
42%
16mph
Friday 6/4/21 @ 8:14 PM
✅
449kj
92rpm
38%
17mph
Thursday 6/3/21 @ 6:42 PM
391kj
74rpm
40%
16mph
Saturday 2/27/21 @ 1:23 PM
✅
458kj
85rpm
41%
18mph
Sunday 2/28/21 @ 4:24 PM
440kj
78rpm
42%
17mph
Friday 2/5/21 @ 6:36 PM
✅
553kj
83rpm
41%
18mph
Thursday 2/4/21 @ 5:56 PM
499kj
75rpm
42%
17mph
Monday 1/18/21 @ 2:42 PM
✅
323kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Tuesday 12/29/20 @ 1:18 PM
✅
239kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 3:37 PM
209kj
81rpm
41%
17mph
Thursday 12/3/20 @ 12:1 PM
✅
208kj
88rpm
38%
17mph
Tuesday 12/1/20 @ 11:8 AM
179kj
76rpm
40%
16mph
Friday 11/27/20 @ 1:38 PM
✅
446kj
84rpm
41%
18mph
Saturday 11/28/20 @ 10:50 AM
382kj
75rpm
42%
16mph
Workouts
499
kj
Thursday 2/4/21
290
kj
Monday 1/18/21
209
kj
Wednesday 12/30/20
179
kj
Tuesday 12/1/20
382
kj
Saturday 11/28/20