Shake and Bake
Workouts
Tuesday 10/19/21 @ 9:40 PM
304kj
89rpm
38%
17mph
Monday 10/18/21 @ 1:54 PM
✅
356kj
96rpm
38%
18mph
Sunday 9/25/22 @ 2:25 PM
322kj
90rpm
37%
17mph
Thursday 3/25/21 @ 1:24 PM
✅
372kj
92rpm
39%
18mph
Monday 4/11/22 @ 8:36 PM
447kj
92rpm
38%
18mph
Friday 4/8/22 @ 4:33 PM
✅
503kj
103rpm
37%
19mph
Monday 1/17/22 @ 9:50 PM
324kj
93rpm
37%
17mph
Monday 1/17/22 @ 2:1 PM
✅
363kj
92rpm
39%
18mph
Saturday 1/15/22 @ 2:20 PM
421kj
89rpm
38%
17mph
Saturday 11/20/21 @ 12:57 PM
✅
473kj
101rpm
37%
18mph
Saturday 5/8/21 @ 11:5 AM
543kj
87rpm
39%
17mph
Saturday 5/8/21 @ 1:4 PM
✅
588kj
97rpm
37%
18mph
Friday 2/26/21 @ 10:40 PM
✅
208kj
90rpm
38%
17mph
Thursday 2/25/21 @ 3:3 PM
206kj
94rpm
36%
17mph
Monday 2/1/21 @ 8:39 PM
✅
358kj
91rpm
39%
18mph
Monday 2/1/21 @ 2:5 PM
352kj
92rpm
39%
18mph
Tuesday 12/15/20 @ 11:55 AM
✅
202kj
90rpm
37%
17mph
Monday 11/2/20 @ 3:10 PM
186kj
91rpm
36%
16mph
Friday 9/11/20 @ 8:18 PM
✅
203kj
71rpm
44%
17mph
Wednesday 8/12/20 @ 3:28 PM
198kj
60rpm
48%
16mph
Workouts
304
kj
Tuesday 10/19/21
421
kj
Saturday 1/15/22
543
kj
Saturday 5/8/21
206
kj
Thursday 2/25/21
186
kj
Monday 11/2/20
198
kj
Wednesday 8/12/20